Smoothies - cooking recipe

Ingredients
    1 c. frozen berries
    2 frozen, ripe bananas, peeled and sliced before freezing
    1/4 c. dates (optional)
    pineapple juice as needed
Preparation
    Put berries, bananas and dates in blender with enough pineapple juice to make blender work.
    Garnish with fresh berries or touch of toasted coconut.

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