Shrimp And Rice(Recipe For Diabetics) - cooking recipe

Ingredients

2 c. tomatoes
2 Tbsp. parsley flakes
2 c. celery, sliced thin
1/4 tsp. basil
1 1/2 tsp. salt
1/8 tsp. pepper
1/2 tsp. oregano
3 oz. can tomato paste
2 (7 oz.) pkg. frozen deveined, shelled shrimp
1/2 c. long grain rice

Preparation

Mix everything, except rice and shrimp, in large skillet, stirring occasionally.
Boil gently, uncovered, until celery is nearly tender (about 30 minutes).
Stir in shrimp; boil until shrimp are cooked, but still tender (about 5 to 10 minutes).
Cook rice as directed, omitting margarine or butter.
Serve shrimp on rice.
Yield:
4 servings; 215 calories per serving.