Light Grits Spoon Bread - cooking recipe

Ingredients

2 c. skim milk
1/3 c. uncooked grits
1/2 tsp. salt
3 eggs, separated

Preparation

Combine milk, grits and salt in a heavy saucepan.
Cook 10
to 12
minutes
on low heat, stirring constantly or until very thick.
Beat
egg yolks.
Add a little hot grits to warm egg yolks.
Add
yolks\tto grits.
Beat egg whites until they form stiff
peaks.
Fold
into
grits
mixture.\tPut in 1 1/2 quart casserole dish sprayed with cooking spray.\tBake at 375\u00b0 for 35 to 40 minutes or until lightly brown.\tServes 6.