Oven Fried Chicken - cooking recipe

Ingredients

Pam cooking spray
10 pieces cut-up chicken with skin removed
1/3 c. low-fat milk
2 tsp. seasoned salt
1/4 tsp. black pepper
1 c. plain dried bread crumbs
1 tsp. garlic powder

Preparation

Preheat oven to 425\u00b0.
Spray 15 x 10 x 1 jelly roll pan with Pam for 2 seconds.
In large bowl, toss chicken with milk.
Mix crumbs, salt, garlic powder and pepper.
Coat chicken pieces and place in prepared pan.
Spray pieces with Pam for a total of 15 seconds.
Bake 40 to 45 minutes until tender.
Makes 3 to 4 servings.