Crispy Chicken Stir-Fry(Weight Watchers) - cooking recipe

Ingredients

1/4 c. plus 2 Tbsp. buttermilk baking mix
10 oz. skinless, boneless chicken breasts, cubed
1 1/2 c. sliced green bell peppers
1 c. drained pineapple chunks
1/2 tsp. pepper
2 large egg whites
1 Tbsp. plus 1 tsp. vegetable oil
2 c. sliced carrots
1 medium onion, thinly sliced and separated into rings

Preparation

Place baking mix and pepper in gallon size sealable plastic bag.
In shallow bowl, lightly beat egg whites; add chicken cubes and stir to coat.
Place chicken in bag; seal bag, squeezing out excess air.
Shake until chicken is coated.
Remove from bag; sprinkle with any remaining mixture and set aside.