California Dip(For Vegetables) - cooking recipe

Ingredients

1/2 c. picante sauce
2 c. low-fat cottage cheese or low-fat Ricotta
2 to 3 drops red pepper sauce or to taste
1 clove garlic, pressed
1 tsp. Dijon style mustard

Preparation

Place picante sauce in bottom of blender.
Add remaining ingredients and blend until smooth.
Refrigerate a few hours before serving.