Mushroom Spread - cooking recipe

Ingredients

1/2 lb. mushrooms, finely chopped
1 small onion, chopped
2 hard-cooked egg whites, smashed
beef stock
Tabasco sauce

Preparation

Spray medium size skillet with nonstick cooking spray.
Saute mushrooms and onion in skillet until tender.
Add hard-cooked egg whites.
Moisten with stock; season with tamari and a dash of Tabasco sauce.
Makes 1 cup.