Low-Fat Chicken Salad - cooking recipe

Ingredients

3 c. diced cooked chicken
1c. chopped celery
1 small apple, chopped
2 Tbsp. chopped onions
1/2 c. low fat cottage cheese
1 tsp. milk
pepper to taste
lettuce leaves, bread, or sandwich rolls

Preparation

Combine chicken, celery, apple and onions.
In blender, mix cottage cheese and milk.
Whip for 2 minutes.
Add chicken mixture. Season with pepper.
Mix well.
Serve over lettuce leaves or as sandwich filling.