Low Calorie Island Dressing - cooking recipe
Ingredients
-
1 1/4 c. plain low-fat yogurt
1 large hard-cooked egg, peeled and chopped
3 Tbsp. ketchup
2 Tbsp. finely chopped dill pickle
few grains black pepper
Preparation
-
Mix all ingredients in a bowl or screw-top jar.
Makes 1 1/2 cups dressing.
Keeps a week in refrigerator.
Two tablespoons is 26 calories.
Leave a comment