Heart Smart Carrot Pineapple Juice - cooking recipe

Ingredients

3/4 c. shredded carrots (1 large)
1/2 c. water
1 (8 oz.) can crushed pineapple, packed in its own juice
1/2 c. crushed ice

Preparation

In blender at medium speed, blend carrots and water about 1 minute.
Strain; return liquid to blender.
Add remaining ingredients.
Blend at low speed until smooth.
Pour into 2 glasses.
Makes 2 servings.