Alberta Red-Eye Stew - cooking recipe
Ingredients
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1 1/2 lb. stewing beef
1/4 c. all-purpose flour
2 tsp. salt
pepper to taste
1/4 c. salad oil
2 lb. onions, peeled
1 clove garlic, minced
12 oz. of flat beer
1 Tbsp. soy sauce
1 Tbsp. Worcestershire sauce
1 Tbsp. steak sauce
1/2 tsp. thyme
2 bay leaves
2-3 c. tomato juice
2 potatoes, peeled and cubed
2 carrots, peeled and cubed
1 cup frozen peas
Preparation
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Dredge beef with mixture of flour, salt and pepper.
Brown in hot oil.
Add onions and garlic; cook until onions are transparent.
Add beer, soy sauce, Worcestershire sauce, steak sauce, thyme and bay leaves.
Bring to a boil; cover.
Reduce heat; simmer for 1 hour.
Add tomato juice; simmer for 30 minutes. Add peas; simmer for 10 minutes longer or until vegetables are tender.
Remove bay leaves.
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