Microwave Tomato Shells Stuffed With Curried Chicken - cooking recipe

Ingredients

4 medium-size firm ripe tomatoes
2 Tbsp. margarine
3 Tbsp. flour
1 tsp. minced onion
1/4 to 1/2 tsp. curry powder
1 c. milk
1 1/2 tsp. salt
1/8 tsp. pepper
1/8 tsp. garlic powder
1 c. diced cooked chicken

Preparation

Cut a slice from stem end of each tomato.
Scoop out pulp and invert tomatoes to drain.
Melt butter in a 1 1/2-quart glass casserole in microwave oven (30 seconds at High).
Blend in flour, onion and curry powder.
Stir in milk.
Cook uncovered for 2 1/2 to 3 1/2 minutes at High or until thickened and smooth.
Stir occasionally.
Stir in mixture of salt, pepper and garlic powder and then chicken.
Fill tomato shells with chicken mixture and place in a 1 1/2-quart baking dish.
Heat uncovered in microwave oven for 4 to 6 minutes at High or until thoroughly heated.
Rotate dish one-quarter turn once.