Seafood Medley - cooking recipe
Ingredients
-
1 1/2 lb. flounder
1 lb. shrimp
1 lb. scallops
1 medium green pepper, diced
1 medium red pepper, diced
1 medium onion, diced
1/4 lb. mushrooms, sliced
1/4 c. olive oil
1 Tbsp. great garlic*
1 tsp. basil
salt and pepper to taste
Preparation
-
Saute
vegetables, shrimp and scallops in olive oil and seasonings.
Set
aside.
Broil
flounder
until
flaky.
Lay vegetables
and seafood mixture on top of flounder and broil a few more minutes.
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