To Prepare Fish(Easy Way, Low Calorie) - cooking recipe

Ingredients

1 lb. fresh dover sole or 1 lb. orange roughy (or how much you need)

Preparation

Put a little melted butter in cake pan on top of aluminum foil (saves cleaning pan).
Place fish then a little melted butter on top.
Sprinkle with Parmesan cheese.
Bake in 400\u00b0 oven for 1/2 hour until crisp and brown on edges.
Serve with french fries.