Barbecue Pot Roast - cooking recipe

Ingredients

4 lb. chuck roast
2 Tbsp. oil
2 to 3 tsp. salt
1/4 tsp. garlic salt
1/2 c. vinegar
1/2 to 3/4 c. catsup
1/2 to 3/4 c. water
2 Tbsp. brown sugar
2 Tbsp. Worcestershire sauce
1/2 c. chopped onion

Preparation

Brown meat in oil; season with salt and garlic salt.
Add remaining ingredients.
Cook until tender.
Best kept in refrigerator overnight, then reheated.