Garlic Wine Pot Roast(Low Cholesterol) - cooking recipe

Ingredients

1 (3 lb.) boneless beef rump roast
3/4 c. water
1/2 c. dry red wine
1 large onion
4 cloves garlic, minced
2 tsp. instant beef bouillon
1/4 tsp. dried thyme, crushed
1/4 tsp. pepper
1 lb. carrots, cut in 2-inch pieces
1 (16 oz.) pkg. frozen green beans
2 Tbsp. cornstarch
2 Tbsp. water
nonstick spray coating

Preparation

Spray a cold Dutch oven with nonstick spray coating, then preheat over medium heat.
Brown roast on both sides in Dutch oven; drain any fat.
Add water, wine, onion, garlic, bouillon, thyme and pepper.
Cover and simmer for 1 hour.