Low-Fat Chili - cooking recipe
Ingredients
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1/2 lb. lean hamburger
1 chopped onion
1 c. chopped celery
1 c. chopped green pepper
16 oz. can whole, chopped or stewed tomatoes
2 cans beans (pino or kidney)
salt and pepper to taste
dash of hot sauce
Preparation
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In skillet, crumble hamburger; add onion, celery and green pepper.
Cook until meat is no longer red.
Pour into large stew pot and add chopped tomatoes, 2 cans beans, salt, pepper and hot sauce to taste.
If desired, can add 2 cups of cooked brown rice when ready to eat.
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