Ingredients
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1 (8 oz.) plain nonfat yogurt
1/4 c. frozen orange juice concentrate
1/4 c. skim milk
3 to 4 packs Equal or 1 to 1 1/4 tsp. Equal measure
2 c. frozen sliced peaches
1 c. ice cubes
Preparation
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In blender, combine yogurt, juice concentrate, milk and Equal. Add peaches, few at a time.
Blend until smooth.
Add ice cubes, blending until slushy.
Makes 4 (7 ounce) servings.
Diabetic Exchange:
1/2 Milk, 1 Fruit.
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