Okra Gumbo - cooking recipe
Ingredients
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1 (16 oz.) pkg. frozen, cut okra, cooked and drained
3 Tbsp. oleo
1 c. finely chopped green onions
1 medium chopped bell pepper
2 cloves garlic, chopped
1 (16 oz.) can stewed tomatoes
1 (16 oz.) can tomato sauce
1/8 tsp. pepper
2 c. cooked chicken, chopped
1 c. cooked ham, chopped
1 (10 3/4 oz.) can chicken broth
1/8 tsp. cayenne pepper
1/8 tsp. thyme
1/8 tsp. oregano
1/8 tsp. Tabasco
1 tsp. Worcestershire sauce
1/2 tsp. salt
Preparation
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In a 4-quart pan, gently melt oleo.
Add onions, bell pepper and garlic.
Saute until softened.
Add tomatoes, tomato sauce and chicken broth.
Bring mixture to a boil.
Reduce heat.
Add seasonings, chicken, ham and okra.
Simmer for 30 to 40 minutes. Serve over fluffy white rice.
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