Dave'S "No Guilt" Soup - cooking recipe
Ingredients
-
2 skinless chicken breasts, cooked
1 qt. canned tomatoes
1 c. lentils, cooked
1 c. corn, cooked
1 c. green beans, cooked
6 oz. canned mushrooms
1 c. macaroni
1/2 medium onion, chopped
1 tsp. garlic powder
2 tsp. basil
1 bay leaf
1 dash of thyme
1 Tbsp. Mrs. Dash
salt and pepper to taste
1 to 2 c. water, as desired
Preparation
-
In
a
large pot, heat canned tomatoes.
Add spices and chopped
onions.
Simmer
10
minutes.
Add cooked vegetables, mushrooms
and
cooked
chicken
that
has been cut into small pieces.
Add
enough
water
to reach the desired consistency; less
for a thick soup, more for a thinner soup.
Add macaroni and simmer
until
the
macaroni is tender.
Adjust spices to suit your taste.
Serves 8 to 10.
A cup of soup is less than 100 calories and only 10% fat.
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