Lo-Cal Creamed Onion Soup - cooking recipe

Ingredients

1 tsp. margarine
1 c. halved and thinly sliced onions
1/2 garlic clove, minced
1 1/2 c. water
1 Tbsp. plus 1 1/2 tsp. dry sherry
1 1/2 pkg. instant beef broth
1/2 c. low-fat milk
3 Tbsp. sour cream
pepper to taste

Preparation

Over medium heat, melt margarine; add onions and garlic. Saute, stirring occasionally 2 to 3 minutes.
Sprinkle flour and stir quickly for 1 minute.
Gradually add water, sherry and broth mix, stirring to dissolve.
Bring to a boil.
Reduce heat to low; stir in milk and cook until slightly thickened, about 20 minutes. Remove 1 cup from pan and in small bowl, combine sour cream.
Mix well.
Add it to the cooked mixture; heat 2 or 3 minutes.
Serves 2.
Contains 153 calories per serving and 7 g fat.