Oven-Fried Pork Chops - cooking recipe
Ingredients
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4 (6 oz.) lean center cut loin pork chops
1 egg white, lightly beaten
2 Tbsp. unsweetened pineapple juice
1 Tbsp. low-sodium soy sauce
1/4 tsp. ground ginger
1/8 tsp. garlic powder
1/3 c. fine dry breadcrumbs
1/4 tsp. Italian seasoning
1/4 tsp. paprika
dash of garlic powder
Preparation
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Trim fat from pork chops and set aside.
Combine egg white and next 4 ingredients; stir well.
Combine breadcrumbs, Italian seasoning, paprika and dash of garlic powder; stir well.
Dip chops in egg white mixture; dredge in breadcrumb mixture.
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