Low-Fat Oven Fried Chicken - cooking recipe
Ingredients
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4 boneless, skinless chicken
2 egg whites
1/2 c. crushed corn flakes
Preparation
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Preheat oven to 350\u00b0.
Dip chicken in egg whites.
Roll dipped chicken in crushed corn flakes.
Place on baking sheet pre-sprayed with Pam.
Salt and pepper to taste and bake 30 to 35 minutes. You may want to put some seasonings like paprika in with the corn flakes.
Contains 1 gram of fat.
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