Veggie Bites - cooking recipe
Ingredients
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1/3 c. margarine, melted
1 egg
2 tsp. water
1/2 c. all-purpose flour
1/2 tsp. salt
2 c. fresh vegetables (broccoli flowerets or cauliflowerets, carrot slices, zucchini slices and green or red pepper strips)
Preparation
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Heat the oven to 450\u00b0.
Brush bottom of rectangular pan, 13 x 9 x 2-inches with about 1 tablespoon of the melted margarine.
Beat egg and water with a fork in a shallow dish.
Mix flour and salt in another shallow dish.
Dip about 1/4 of the vegetables into egg mixture.
Remove 1 vegetable piece at a time with a slotted spoon, fork or hands; roll in flour mixture to coat.
Place in pan. Repeat with remaining vegetables.
Pour remaining margarine carefully over each vegetable piece.
Bake, uncovered, turning once, until crisp-tender and golden brown, 10 to 12 minutes. Sprinkle Parmesan cheese.
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