No-Fat Creamy Broccoli Soup - cooking recipe

Ingredients

1 head broccoli
1 medium onion
2 medium potatoes
1 c. skim milk
1 Tbsp. cornstarch
4 c. no-fat chicken broth
4 c. water
1/2 tsp. salt
pepper to taste

Preparation

Combine chopped vegetables (include the peeled and chopped broccoli stems), broth, water and salt in a large pot.
Bring to a boil. Simmer 20 to 30 minutes until vegetables are tender. Process the soup in blender (in batches) until pureed.
Return to heat. Add skim milk mixed with cornstarch. Cook 5 to 10 minutes to thicken. Add salt and pepper to taste.