Porcupine Meatballs - cooking recipe

Ingredients

1 lb. Healthy Choice 96% fat-free hamburger (total 16 grams fat)
1/2 tube fat-free saltine crackers
1 pkg. powdered onion soup mix (fat free)
2 tsp. Morton's sausage and meat loaf seasoning mix
2 egg whites
3/4 c. instant brown rice (uncooked)
1 (46 oz.) can tomato juice

Preparation

Mix hamburger, onion soup mix, sausage seasoning, rice and beaten egg whites.
Crush crackers and add to hamburger mixture. Make into meatballs and place them in a large kettle of boiling tomato juice.
Cook for 1 hour until meatballs are done.
Stir to keep from sticking on bottom of pan.
Serves 6.