Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. ground beef
1 c. tomato juice
3/4 c. uncooked Quaker oats
1 egg or 2 egg whites, slightly beaten
1/4 c. chopped onion
1/2 tsp. salt
1/4 tsp. black pepper

Preparation

Bake at 350\u00b0 for 1 hour.
Combine all ingredients.
Mix lightly but thoroughly.
Press into an 8 x 4-inch loaf pan.
Let stand for 5 minutes.