Thrifty Steak - cooking recipe

Ingredients
    1 lb. ground beef
    1 Tbsp. minced onion
    1/2 c. milk
    1 tsp. salt
    1/4 tsp. pepper
    1 c. Wheaties
Preparation
    Mix all ingredients.
    Place in lightly greased shallow pan; put mixture into shape of a T-bone steak (1-inch thick).
    Set oven control at broil and/or 550\u00b0.
    Broil meat 3 to 4 inches from heat for 5 minutes.
    Turn, broil other side for 5 minutes.

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