Spanish Rice - cooking recipe
Ingredients
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2 Tbsp. olive oil
1/2 large bell pepper, chopped
1 medium onion, chopped
1 clove garlic, minced
1/2 tsp. dried basil
1/2 tsp. rosemary
1 c. long grain rice
1 c. tomatoes, chopped
1/2 tsp. salt
1/8 tsp. cayenne pepper
2 c. water
Preparation
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In skillet saute green pepper, onion and garlic in olive oil until tender.
Stir in herbs, rice, chopped tomatoes, salt, pepper and water.
Bring to a boil over moderately high heat. Cover and cook over low heat for 20 minutes or until rice is done.
Yield: 6 servings.
Carbohydrate 22 g, protein .5 g, fat 5 g, calories 134.
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