Spinach Dip - cooking recipe
Ingredients
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2 c. fresh spinach or one 10 oz. package frozen chopped spinach
1 bunch green onions, chopped
1- 8 oz. can water chestnuts, sliced
1 pkg. Knorr Vegetable Soup Mix
2 Tbsp. diet mayonnaise
1 1/4 c. plain non-fat yogurt
Shredded carrots
Preparation
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If using frozen spinach, thaw and squeeze out water.
Combine all ingredients and chill in refrigerator for at least 3 hours before serving.
Shredded carrot can be added for more color. Serve with raw vegetables or low fat crackers.
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