The Picasso - cooking recipe
Ingredients
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1 1/2 c. filtered water
1/4 c. frozen orange juice
1/4 c. cranberry juice
2 large bananas
1 tsp. ginger powder
1 Tbsp. protein powder
1/4 c. pressed tofu, sliced
1 handful raspberries
6 to 10 seedless grapes
1/4 c. Grape-Nuts cereal
1 small handful pine nuts (optional)
1 tsp. peanut butter
1 Tbsp. honey
1 tsp. vanilla extract
Preparation
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In a blender, mix water, orange juice, cranberry juice and bananas for 30 seconds on medium speed.
Add ginger powder, protein powder and tofu; blend for another 30 seconds.
Add raspberries, grapes, Grape-Nuts, pine nuts, peanut butter, honey and vanilla; blend for 1 minute.
Makes 5 cups.
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