Swiss Steak - cooking recipe

Ingredients
    2 lb. beef round steak (1-inch thick)
    1/4 c. flour
    1/4 tsp. pepper
    1 tsp. salt
    3 Tbsp. shortening
    1/2 c. onion, chopped
    1 lb. can tomatoes, cut up
    2 Tbsp. green pepper, chopped
Preparation
    Combine flour, salt and pepper; pound into meat.
    In large skillet, brown meat on both sides in hot shortening.
    Top with onion and tomatoes.
    Cover; cook over low heat about 1 1/2 hours or until tender.
    Or, transfer to a 12 x 7 x 2-inch baking dish and cook covered at 350\u00b0 for 1 1/2 hours.
    Add green pepper; cook 15 minutes more.
    Skim off excess fat.
    Thicken juices, if desired.
    Season to taste.
    Serves 6.

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