Sunshine Stir-Fry(Low-Fat) - cooking recipe

Ingredients

1 (20 oz.) can Dole pineapple bits in own juice
2 chicken breasts, split, skinned and boned
1/2 tsp. garlic powder
1 tsp. ginger
3 tsp. Butter Buds
2 medium carrots, sliced thin
1 green pepper (optional), sliced
4 oz. thin spaghetti, cooked or rice
3 green onions, chunked

Preparation

Drain pineapple, reserving 1/3 cup juice for sauce.
cut chicken breasts into chunks.
In large skillet, stir-fry chicken with garlic, ginger (small amount of oil) and Butter Buds for 2 to 4 minutes; add pineapple, carrots and bell pepper.
Cover and steam 2 or 3 minutes, until vegetables are tender-crisp.
Stir in spaghetti or serve over rice.