Low-Fat Sour Cream Enchiladas - cooking recipe

Ingredients
    1 lb. cooked chicken breast, cubed
    1/2 tsp. salt
    1/2 c. taco sauce
    1/4 c. light margarine
    6 Tbsp. flour
    2 c. water
    1 c. nonfat sour cream
    1/2 c. onions, chopped
    8 nonfat tortillas
    1/4 c. chopped green chillies
    1 c. low-fat cheese, shredded
    2 tsp. instant chicken bouillon
Preparation
    Cook meat and onions until meat is brown.
    Add salt.
    Spray skillet with nonstick cooking spray and fry tortillas until limp. Spoon equal amounts of meat mixture on tortillas.
    Top each with taco sauce and cheese.
    Roll up; place seam side down in lightly greased 6 x 10-inch pan.

Leave a comment