Blackened Beef Stir-Fry - cooking recipe
Ingredients
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12 oz. boneless beef top sirloin steak or top round steak
1 tsp. paprika
1/2 tsp. garlic powder
1/4 tsp. dried thyme, crushed
1/4 tsp. black pepper
1/8 tsp. salt
1/8 to 1/4 tsp. ground pepper
2/3 c. beef broth
2 Tbsp. tomato paste
2 tsp. cornstarch
nonstick spray coating
2 c. broccoli flowerets
1 medium carrot, bias sliced
2 c. sliced fresh mushrooms
1/2 c. bias sliced green onions
1 (8 oz.) pkg. frozen baby corn, thawed
2 Tbsp. beef broth
hot, cooked rice
Preparation
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Trim separable fat from beef; partially freeze meat.
Cut meat across the grain into thin, bite size strips.
In a medium bowl, stir together paprika, garlic powder, thyme, black pepper, salt and red pepper.
Add steak strips; toss to coat well.
In a small bowl, stir together the 2/3 cup beef broth, tomato paste and cornstarch.
Set aside.
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