Michelle'S Stuffed Zucchini(Low-Fat) - cooking recipe

Ingredients
    4 lb. small zucchini
    1 lb. ground turkey
    1 c. rice (uncooked)
    3 medium potatoes
    1 large tomato
    1 Tbsp. olive oil
    salt and pepper
Preparation
    Use Dutch oven with lid and a heavy plate.

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