Low Calorie "Cream" Sauce Base - cooking recipe

Ingredients

2 c. part-skim Ricotta cheese
1/4 c. cake flour
2 Tbsp. fresh low-fat milk

Preparation

Combine all ingredients in a food processor or blender.
Add any choice of favorite herbs or salt substitute.
Use by the tablespoons as low calorie thickening for soups, sauces, stews and other dishes.
Store in refrigerator.