Shrimp And Scallops With Capers - cooking recipe

Ingredients

handful sliced black olives
2 thinly sliced deseeded lemons
1/2 lb. peeled, deveined shrimp
1/2 lb. scallops
handful chopped fresh Italian parsley
handful sliced mushrooms
sprinkle of crushed red pepper
thinly sliced sundried tomatoes

Preparation

Spray a flat casserole and lid with vegetable spray.
Put in all ingredients.
Drizzle with olive oil and toss.
Bake, covered, for 7 minutes at 400\u00b0.
Remove, toss and return to oven for 7 more minutes.
Remove, toss and return to oven for about 5 more minutes.
Serve on saffron rice with a nice Caesar salad and some good French bread-yum! Serves 2.
Recipe is easily doubled or tripled, but cooking time has to be adjusted, of course.