Squash And Pepper Skillet - cooking recipe
Ingredients
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1 medium onion, thinly sliced
1 Tbsp. extra virgin olive oil or vegetable oil
5 medium zucchini, sliced
3 medium yellow summer squash, sliced
1 small sweet red or green pepper, julienned
1 garlic clove, minced
Salt and pepper to taste
Preparation
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In a skillet, saute onion in oil until tender.
Add squash, red pepper and garlic; stir fry for 12 to 15 minutes or until vegetables are crisp tender.
Season with salt and pepper.
(One serving prepared with salt equals 53 calories, 8 grams carbohydrate.)
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