Prize Winning Meat Loaf - cooking recipe

Ingredients
    1 1/2 lb. lean ground beef
    1 c. tomato juice
    3/4 c. Quaker oats (quick or old fashioned; uncooked)
    1 egg or 2 egg whites, slightly beaten
    1/4 c. chopped onion
    1/2 tsp. salt
    1/4 tsp. black pepper
Preparation
    Heat oven to 350\u00b0.
    Combine all ingredients; mix lightly but thoroughly.
    Press into 8 x 4-inch loaf pan and bake for 1 hour. Drain and let stand 5 minutes.
    Makes 8 servings.

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