Frosty Fruit Smoothie - cooking recipe

Ingredients
    1 medium banana, peeled and cut into chunks
    1 c. orange, pineapple, grape or apple juice or low-calorie cranberry juice, chilled
    1/2 c. fat-free milk
    1 tsp. vanilla
    3 ice cubes
Preparation
    In a blender container, combine the banana chunks, chilled fruit juice, milk, vanilla and ice cubes.
    Cover and blend until frothy.
    Pour mixture into glasses.
    Serve immediately.

Leave a comment