Goulash - cooking recipe

Ingredients

1 1/2 lb. bottom round or cross rib
2 Tbsp. special oil
1 c. chopped onions
3/4 tsp. salt
1/4 tsp. freshly ground black pepper
1/4 tsp. minced garlic
1 Tbsp. paprika
1/2 c. boiling water
1 (8 oz.) can tomato sauce

Preparation

Trim
all
the fat from the meat; cut meat in 1 1/2-inch cubes.
Heat
the oil in a heavy saucepan or Dutch oven.
Brown the
meat in it.
Remove meat.
In the oil remaining, brown the onions.
Return
the
meat
and mix in the salt, pepper, garlic and
paprika
until
meat
is coated.
Add the water and tomato sauce.
Cover
and
cook
over low heat 1 1/2 hours.
Serves 4, calories 315 per serving.