Company Roast - cooking recipe

Ingredients

1 (20 oz.) can vegeburger or Granburger, TVP rehydrated
2 c. brown rice, cooked
2 c. seasoned bread crumbs
3 Egg Beaters or 6 egg whites
2 Tbsp. oil
1 medium onion, chopped
1 (4 to 8 oz.) can mushrooms, chopped
1 Tbsp. parsley flakes
1/2 c. chopped nuts
1 c. hot water with 1 heaping tsp. Sovex
1 Tbsp. butter

Preparation

Mix and pack all ingredients except the water-Sovex mixture and butter
in well-oiled loaf pans (2).
Pour hot water with Sovex and butter over roast.
Bake at 350\u00b0 for 1 to 1 1/2 hours.
Serves 12.