Baked Chicken - cooking recipe

Ingredients

4 (3 oz.) skinned, boned chicken breast halves
vegetable cooking spray
1 (12 oz.) can whole tomatoes, undrained and chopped
1/2 c. chopped green pepper
1/2 c. chopped onion
1/2 tsp. garlic powder
1/4 tsp. dried whole basil
1/4 tsp. dried whole oregano
1/4 tsp. pepper

Preparation

Arrange chicken breast halves in a 10 x 6 x 2-inch baking dish, coated with cooking spray.
Combine tomatoes and remaining ingredients, stirring until well combined.
Spoon over chicken in dish.
Cover and bake at 400\u00b0 for 1 hour or until chicken is done. Yields 4 servings (1 chicken breast half with 1/4 sauce). Calories:
96.
Exchanges:
2 lean meat; 1 vegetable.