Swiss Steak - cooking recipe

Ingredients

2 lb. round steak (1/2-inch thick)
1/2 c. flour
2 tsp. salt
1 tsp. paprika
1/2 tsp. black pepper
1/2 c. oil
2 c. water
1/2 c. chopped onions
3 c. tomato juice or tomatoes

Preparation

Mix on a sheet of wax paper the flour, salt, paprika and black pepper.
Tenderize steak and cut into serving portions, dredging well in seasoned flour.
Heat 1/2 cup oil in heavy skillet and brown meat over medium heat.
Remove meat to platter.
Add to the skillet the remainder of seasoned flour and stir until browned. Add 2 cups of water and cook until slightly thickened.
Return steak to skillet.
Add chopped onions, tomato juice or tomatoes as you like.
Cover and cook over low heat for 1 1/2 hours or until meat is fork-tender.