Stuffed Pepper Surprise - cooking recipe

Ingredients

4 medium peppers, halved lengthwise, cored and seeded
1/2 lb. ground chicken or beef
1/2 c. instant rice
1 (14.5 oz.) can diced tomatoes or tomato sauce
1/2 c. water
2 Tbsp. Parmesan cheese

Preparation

Blanch pepper halves in boiling water for 2 minutes or until barely tender.
Drain peppers.
Lay cut side down on paper towel.