Spicy Pot Roast - cooking recipe

Ingredients

1 (3 to 4 lb.) beef, chuck or rump roast
2 tsp. salt
1/8 tsp. pepper
2 Tbsp. Wesson oil
1/2 c. water
1 clove garlic, minced
8 small carrots, pared and quartered
4 medium potatoes, pared and halved
1 onion, quartered
1 can Manwich sauce

Preparation

Season roast with 1 teaspoon salt and pepper.
Brown meat well on all sides in oil.
Add water and garlic.
Cover.
Simmer for 2 to 2 1/2 hours.
Add remaining ingredients.
Cover for 45 minutes to 1 hour or until all vegetables are tender.
Thicken gravy, if desired.
Serves 6 to 8.