Marinated Vegetable Salad - cooking recipe

Ingredients

1 (16 oz.) bag frozen mixed vegetables, defrosted
1 (15 oz.) can garbanzo beans
1/3 c. low calorie Italian salad dressing
1/4 c. frozen apple juice concentrate
1 Tbsp. vegetable oil
1 Tbsp. white wine or rice vinegar
2 Tbsp. fresh lemon juice
2 cloves minced garlic
1/8 tsp. freshly ground pepper or to taste

Preparation

Combine vegetables and garbanzo beans in a bowl.
In a jar with tight-fitting lid, shake the salad dressing, apple juice, oil, vinegar, lemon juice, garlic and pepper, to mix well.
Pour over vegetables and mix well.
Let marinate several hours in refrigerator.
Arrange salad on lettuce leaves to serve.
Drain well and use to stuff a pita.
Garnish with shredded cheese and lettuce.