Orange Sweet Potatoes(Diabetic) - cooking recipe

Ingredients

4 medium sweet potatoes (about 1 lb.)
1/2 c. orange juice
2 Tbsp. brown sugar
1/2 tsp. grated orange rind
1/4 tsp. cinnamon
1/4 tsp. nutmeg
2 dashes Angostura bitters

Preparation

Boil potatoes until tender.
Remove skins.
Mash pulp, add remaining ingredients and whip until fluffy.
Place in a one-quart ungreased casserole dish.
Bake, covered, at 350\u00b0 for about 25 minutes.
Serves 6.
Calories per serving: 95.