Beef Stroganoff - cooking recipe

Ingredients
    1 lb. sirloin steak (1/2-inch thick)
    2 Tbsp. all-purpose flour
    1 tsp. salt
    1/4 tsp. pepper
    2 Tbsp. butter or margarine
    1/3 c. finely chopped onion
    1 clove garlic, minced
    1 (10 3/4 oz.) can cream of mushroom soup
    1 (4 oz.) can sliced mushrooms, drained
    1/4 c. water
    2 Tbsp. tomato paste
    1 c. dairy sour cream
Preparation
    Trim excess fat from meat.
    Combine flour, salt and pepper. Pound into both sides of meat.
    Cut beef into thin strips.
    Place butter in 2-quart casserole.
    Cook in microwave oven on Full power for 30 seconds or until melted.
    Add meat.
    Cook in microwave oven on Full power for 5 to 6 minutes or until meat is no longer pink. Stir in onion and garlic.
    Cook on Full power for 2 to 3 minutes, or until onion and garlic are tender.
    Stir in soup, mushrooms, water and tomato paste.
    Cook on Full power for 8 to 10 minutes, or until meat is tender.
    Stir in sour cream.
    Heat on Full power for 1 minute.
    Serve over noodles or rice.
    Serves 4.

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